Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, January 5, 2011

Pregnancy = Slow down

So, you know how when you're pregnant you can tell when you've ohhh just overdone it on a given day? That was me yesterday. No work, as school started today and I won't be working until Friday myself, but I ran around like a crazy woman. Babysat 4 children in the AM, came back to give Logan a nap and do laundry, make calls and take care of some issues (order tail light for car, make dr. appointments, etc), grocery run for inordinate amounts of fruits and veggies, off to gym to meet Mike and get in a (short) run, some eliptical, some light weights, and stretching. Back home to feed Logan, make dinner for me and Mike, and make a massive pot of soup for meals for the rest of the week. Take a shower, chat with Mike, say Happy Anniversary (our 2nd wedding anniversary :-) we already went out for it over the weekend), and get in bed. Oh and then get a pout from the husband when I didn't want to "cuddle". Lame. Sometimes I can't do it all, right?! But really, all was good, just a tad exhausted. It was the gym that did me in, and so today will be a non-workout day. Not like I can go anywhere, Mike took my car this AM because he lost his keys! Hopefully they turn up today somewhere...

So anywayyyy there is my story about yesterday. I have not been working out/RUNNING nearly as much as I did while preggo with Logan, and that is by choice. I think it is doing good things for me, as I need to keep myself in working order rather than exhausting myself from silly workouts. For now, it is for health and happiness that I workout, not high physical fitness. Although, I have been dreaming about triathlons and getting back into them...things to look forward to!

Wednesday, July 21, 2010

BDay Cake and Getting Ready for New England Vaca

Happy hump day!

Where do the weeks go? The days? The month of July? :::sigh::: Almost end of summer and then back to school/work mid-August. I can't say that I mind...I'm actually looking forward to getting back to work. I have my babysitting set up so that Logan will be w/ grandma and a friend on the 3 days that I work, so I'm not relying on daycare anymore. If I need to work an extra day I may have to find someone who will take him as a drop-in, but that shouldn't be difficult. Super excited that he will be spending time with people I know and trust, and that I will be saving the extra money!

We had his birthday party, which was a huuuuuge bash, over the weekend. Lots of people, lots of food, lots of craziness...and lots of cake. Someone needed an immediate bath. Check it out.

So darn cute. :-)

So, from one thing on to another. We have company coming for a couple days this weekend, and then I am leaving on Sunday for New England. Yeyyy! Just me and Logey, hubs can't make it due to work. We'll miss him a looooot. But it should be good to get away :-) We'll be up at my parent's lake house in NH, then down to MA for a while...and then possibly to Cape Cod to visit my Grammie. Maybe get in some beach time? Logan hasn't been to the beach yet, so that'll be interesting. If you can't tell from the picture, he is Mr. Whitey. We'll have to bathe him in SPF. But, as I sit here, I am realizing I only have 4 days until we leave...hmmm. It's not like I have to clean the house, because Mike will be here and well...wait a sec, what am I thinking. He won't clean the house. So looks like I'll have to do some maintenance cleaning before I leave. As far as packing goes, I won't have to bring a ton since I'll probably wear the same thing every day (you know how vacas go...), so the real project will be packing for the boy. Ah well. I have a lunch date today with a couple friends, so the packing can wait.

Annnnnd on to EXERCISE. YES I still do that. It has been 100 degrees here lately, so running outside has just been miserable. I ran 4 miles on Saturday and thought I was going to DIE. I poured sweat for an HOUR after I was done, which never happens. Yesterday I did 600-800-800-600-400 on the treadmill. I didn't have my watch on, but I started out at 7:24 pace for the first 600, cut down to 7:19 for the next 2 800s, and then cut down to 7:03 pace by the end of the 600. The 400 was at 6:45 pace. I know. Looks a little inconsistent. I was trying to get faster each time, and my conclusion is that I could have started out faster, around 7:15 pace and then gotten to just under 7 minute pace by the end. I like to start slow(ish) and finish stong. Anywhoooo, today will be ean easier day, as I also lifted yesterday. Feeling a little sore today. Maybe a little walk/jog with the stroller and some yoga.

Okay, have a good day!

~~~~~~~~~~~~~~

Happiness Journal

I am soooo happy for vacas to see family and friends!
I am soooo happy for a good night's sleep (doesn't seem to happen anymore!)

Saturday, July 10, 2010

All over the place Saturday

Popping in for a quick minute here on this Saturday morning. I threw the kid in bed for a "nap", although it seems as though the napping part won't happen. The husband went out for a 2 hour ride and 1 hour run this morning, and just called me from his work to tell me he was alive. Apparently it was a little tough. He's trying to start building up miles and time for Ironman AZ 2011. It will be a big commitment, a lot of time spent away from home (when he already spends most of his time at work and training)...so it will be a lot to handle over the next year. Fine if we were single and childless, but that that's not the case. I am usually pretty good about giving him the time he needs to train etc...but I am struggling a little with this, as I know that it will be hard on all of us. I am trying to be understanding, and I really want him to train is butt off and do well so he can qualify for Kona. I'm behind him all the way, all the time. This will just test us all, I guess :-)

We have a bbq to go to this afternoon, and at this point I'm not sure if I'll get a workout in.

Yesterday I ran with the BOB for 35 minutes in the AM, and then lifted for 30 min at the gym. Then, around 5PM I picked Mike up from work and we put Logan in the backpack and went for a hike on the trails for 1.5 hours. Sooo...I got some good exercise in :-) Today I will try and get some stretching and pilates in. That will be good enough. I'd rather spend some time together with the fam since we don't do it often.

Still trying to find a 1/2 mary to run. I'll keep ya posted in what I decide to do.

Okay, and now off to make myself a bite to eat. Check you all later.

Monday, July 5, 2010

4th of July 8k

Hey all.

Well, it's Monday morning after the 4th, and I feel like I was flattened by a bus. Just totally whipped. Not sure why...it just sort of hit me. I woke up today and moved to get up and...ooyyy. Just exhausted. I didn't even run a long race yesterday - an 8k (never run one of those before...). Despite my fatigue, I'm feeling pretty good about my performance. Let me preface this little report by saying that I believe I hade 3 too many peartinis the night before. We went out for a drink and I ended up having 3. I wasn't hungover the next morning, just a little dehydrated? Ha. So, I feel as if I could have had a better race had I not consumed the alcohol (oh...and the 2 beers after those martinis, oops), and gotten more sleep. That being said, I faired pretty well. The race started at 7am...a little earlier than I would have liked, but fine. I went by myself, which I don't normally do, but Mike had to bring Logan to Grandma's so he could bike for 2 hours. It was kind of nice being there alone. Anyway, so we started off at 7, it was a beautiful day, a little high in humidity for NM. Nothing major, though. I headed out easy the first 1/2 of the first mile, and picked it up once I cleared ahead of the mass of runners. First mile came in at an even 8 min/mile pace. Not bad. I had originally wanted to run 7:45's, and I had based this on the fact that I can run a 5k at 7:24 pace, and my last 10k was at 8:07 pace. I think that estimate was a bit off, seeing how an 8k is closer to a 10k than a 5k....needless to say I ran slower than that. But that's okay. So, I continued running along, and kept an even pace of 8 min. miles for the 2nd mile as well. At this point I had picked off some more people, and was running behind one girl and practically alongside this 18 year old kid. He was big and muscley, and was breathing hard by this point. He stayed with me until about mile 3.5...where we struck up a chat and he was like, "if you would just slow down, I'd feel fine right now. But I'm trying to keep up." Then he asked if I wanted to slow down with him, to which I replied, no thank you! And I took off without him. Nice kid, though. At this point I passed the girl who was in front of me, and I was running alone for the remaining 1.5 miles. I was feeling pretty good, and was super steady at 8 min mile pace. My left hip flexor was beginning to bother me, though, because honestly? I haven't been running as much as I was this spring. And I have skipped track practice for about 3 weeks soooo....I was feeling sub-par. So, the last loop to the finish line came up, and I was pretty much ready to be done. There was a nice gradual half mile hill at the end, and then it flattened out. As I was running down the last stretch, a girl I had passed at mile 1.5 came speeding by me with her short little legs. I know her from the gym, and was like DAMN! I hate those people who have a good kick at the end. I personally don't have a great kick at the end, and so I just continued chugging along. I picked it up a bit when I saw the clock said 39:50....but alas, was unable to break 40 minutes. That's okay. I didn't have a goal for this race anyway, I was just pissed I got passed at the end, BOOO!

So, I finished, walked over to some shade and sat down (after retrieving water), and my heart was beating super hard and I was sweating martinis...err....bullets. Yeah. I think those drinks the night before were pumping their way out of my system. Yeck. I milled around, chewed on some bread offered by a great bakery at the race, and then hopped in my car to head home. Didn't stick around-didn't think I had placed because there were a lot of runners...a lot of women. Anywho, checked the results this AM and I ended up in 3rd in my age group - woohooo! Would have made 2nd if that GIRL hadn't scurried by me at the end. She beat me by 3 seconds. Bahh. But, I'm happy! 3rd in age group out of 18; 14th woman overall out of 128; 72nd runner out of 258.

Not bad! Didn't claim the prize since I left...maybe they can send it to me. If not, whatev.

Nice to know I can hang with the big dogs. Now imagine if I actually went to bed early and didn't indulge in too many beverages? Ehhhhh noooooo. That would just be boring!!

Hope you all had a wonderful 4th. We bbq'd afterwards, watched some fireworks along the horizon (since you can see for miles where we live), and crashed into bed around 11PM. Now I am sucking down coffee and shuffling around like an old woman. We'll just veg today. Back to reality tomorrow.

~~~~~~~~~~~~~~

Happiness Journal:

Today I will just HANG OUT as a priority!
I am happy for a good book.
I am happy for swimming pools.
I am happy for the atuo setting on the coffee pot (coffee MADE for me before I get up?!)

Thursday, July 1, 2010

I AM a Runner

New love: Almond Butter. Why didn't any one TELL me it was so GOOD?! Picked some up at Trader Joe's yesterday. Nice for a change, since peanut butter had gotten old to me.

~~~~~

My new little revelation: I am going to be happy to run shorter distances, and not agonize over feeling pressured to run a marathon or do a 1/2 Ironman. That's right, I said it! What is it with "runners" saying that you're only a true runner if you have run a marathon. That is such a bunch of BS. I have struggled with calling myself a runner or a triathlete because I didn't want those "real" runners or tri'sters to look down on me. Well guess what, I am so over that. If I can run a competitive 5k, 10k, and 1/2 marathon - which I can - than I think I am entitled to call myself a runner, right? Same goes for tri's...I have only done sprints, but those are valid in my mind. Marathons take a lot of time and commitment, and far too many weekly miles for me to even fathom right now. To be honest, I don't FEEL like running 20 miles on my Sunday. I would so rather work out as I please, maybe a nice 6 miler, and then have my day free for other important things (son, husband, friends, other hobbies). Maybe someday I will revisit the idea of completing a marathon, but for now, it's on the wayyyy back burner. And I am okay with that.

~~~~~~~

Happiness Journal:

I'm going to take the little guy in the BOB for a 30 minute run BEFORE it gets to be 100 degrees out!
I will write one article today.
I am happy for 2 cups of joe in the AM!

Wednesday, June 30, 2010

Turning Over a New Leaf...? Maybe.

Happy HUMP day! I am here for a brief while, and then I am off to the gym. I find that I have phases where I work out a lot in the gym, and then other times work out a lot outside. Hey, it works for me so why not. Not sure what the workout will be today, but most likely some running on the treadmill (egh, I know, I know...it's just too damn hot out and I don't feel like pushing 50+ pound stroller either). I'm thinking, since I missed track last night, that I will do a track workout that is TBD. Regardless, I will get in some speedwork, which is always wonderful. Then I'll probably hit some weights, because I've forgotten how much I looooove them. And thennnn I will head out to the pool with the child so he can get some splashing in. Sounds like a rather enjoyable Wednesday evening to me, no?

~~~~~~


The beginnings of my stuffed portabellas

Ooookay. So speaking of turning over leaves, I have been tuning into my diet lately, weeding out bad food, and figuring out what I can literally "stomach" and what I cannot. I've been dabbling in the raw food diet because it not only intrigues me, but I think there's a lot of credibility to the whole idea. I have been definitely eating a lot less red meat, and I feel like it has totally helped my insides settle down. I stick to chicken and fish now, and those in lower amounts as well. According to Dr. Oz (why do I LOVE his show so much?!), only a quarter of your plate should consist of protein, and that is not at every meal. Half of your plate should be fruits/veggies, one quarter protein, and the remaining quarter should be nuts and herbs and whole grains. They actually put a whole bunch of food on a plate to show you what you should be eating, and it looks pretty damn good. Why would people eat anything BUT that?! Also, I have been looking into cancer-fighting foods. If it's possible to actually prevent cancer through the food we eat, it's insane to think that people haven't tackled this before. Apparently, women who eat broccoli or leafy greens twice a week have a 72% less chance of getting breast cancer. Sounds goood, right? It's a fact that Americans are at fault for much of their own sicknesses, obesity, and even cancer. How have we gotten to this - I thought we were a pretty smart nation (HA - that's a subject for another day...) Buying the right foods and thoroughly preparing them for our benefit is the only way to control our health, however, much of society has forgotten that we ARE what we EAT. I'd rather not be a meatball sub...ew.

Do you guys take the time and energy to buy and prepare healthful food? To me, it's FUN to cook and then enjoy it all! Yummmmooooo. What do you make that is exceptionally good and healthy?

~~~~~~~

Happiness Journal

Today I am going to read my book and not feel like I should be doing something else.
Today I am going to have a glass of red wine with dinner!
Today I am going to the gym and LOVING it.

Tuesday, June 29, 2010

My Own Happiness Project

Hello all!

So, on a quest to create more happiness in my life, I am going to start keeping a "happines journal" that I will add to the end of each of my posts. No longer will I let the people around me bring me down, no longer will I dwell on every little thing in life!

So, it's onward - with a few things each day that I will do to make myself a happy. Just a few small goals to accomplish. Because really...it's the little things in life that we need to revel in.

~~~

Yesterday I ran 3 miles on the 'mill (because it is way too freaking hot here in NM), lifted some weights which felt GREAT, and then took the kiddo swimming. He looooves the water, and splashed around like a maniac, getting me, my sunglasses, and every one in a 3 foot radius soaked. But it was great and I am so happy that he doesn't mind getting dunked. He'll be a super swimmer!

I need new shoes. That's right, I have NOT bought any new running shoes, and it has become a problem. I feel bad forking over the money, but this is one of those things I just need to pony up for, isn't it? Yep. No more excuses. I'd rather not land in a dr's offive due to excruciating knee pain when I knew that I could have prevented it. I'm smarter than this!!!

I want to run another 1/2 marathon, so I think I will sign up for the Chips 'n Salsa 1/2 in September. I would like to better my time of 1:56 in March...the race in which people ran off course, we ran through mud, and got super backed-up which I SWEAR hurt my time!

Okay time to enjoy this nap time, although he will probably wake up soon...

~~~~~~~~

Happiness Journal:

Today I will:

take my son for a walk down by the river
hit up the library to check out a book to learn Swedish!

Wednesday, May 19, 2010

Here to chat about my latest track workout...but off for vaca tomorrow!

Greetings fellow runners, mothers, friends, and workout extraordinaires. How've you all been? Sorry I've been MIA a tad this week, but super busy with uh...life. But I won't bore you with all that. No one cares that I take the trash out on Tuesdays and that my sitter for work next week is bailing on me, right? Of course not! So onward to better conversation.

Last night I was at track practice, as usual. I think I have only missed one of them, which is great because otherwise I wouldn't do speedwork. Coach had us doing some "longer" speedwork. 2 800s, 2 1200s, 2 800s. Mile warm up and cool down. We were supposed to run them at about 10k pace, with the 1200s being a few seconds slower if need be. I don't know what was up with me, but I felt AWESOME! Times were as follows:

800 - 3:43
800 - 3:41
1200 - 5:41
1200 - 5:38
800 - 3:45
800 - 3:41

Then he had us do a 400, for "fun". I managed a 1:29. After the entire workout my legs were bricks for the first 100 of that, but I felt solid and strong the whole time. LOVE love love those workouts where it seems like you could go forever and ever. Not that I wanted to keep doing 800s over and over, but I could have. SUPER pumped and I feel as if I'm getting faster.

Also...I have this burning desire to do a marathon. Have never done a full. I was training for one when I found out I was preggo and stopped. Having that itch again, though. Hmmmm...

~~~~~~~~~~~~


We're leaving for SOMEWHERE tomorrow morning. It's the husband's company meeting/vaca...and they have yet to tell us. Like it's supposed to be fun that we will be driving 7-12 hrs without knowing where we're going? Some people think we are going...see pic below. Yep. Moab, Utah! How cool would that be! ANNNDD if that is so, we have a new Kelty hiking backpack to throw the kiddo in. We got it from a friend, who threw in two pairs of kid's hiking boots for when he's like, four. How freaking cute are they?




Alright, must pack and prepare. Check you all later.

Monday, May 10, 2010

Tired Monday, new tri suit, and things to be happy about!

Today is a windy day here in NM. What else is new? It dies down as May progresses, though. This means no run outside - unless I want sand in my eyeballs, which I don't. Yesterday was the Jay Benson Tri...I did not get to do the entire thing as I didn't sign up in time, however, I did finagle a spot on a team. So I got to run. And I got to run in my new tri suit. I know, I wasn't biking or swimming buuuuut....it is just so comfortable! Can't wait to use it for REAL. Anyway, I don't have an official time on my run, and of course I forgot my watch that morning soooo I am at a loss for how fast I went. I felt pretty quick, however. I'll let ya know once I find the results.

Last week was a tough week for various reasons. And now we are all sick. Bleh. Hate having a clogged up nose. So this morning I am feeling a little tired and sluggish and blaaahhhh.

However, things to be thankful for AAAARRRE:

- vaca next week from Thursday-Sunday with spouse's company (he'll have one day of meetings, and then the rest are just play time - but they are keeping the location a secret. AGH! How can I PLAN without knowwwwing!?)

- cruise! I will miss Logey :-( But this will be good for spouse and I to get away for a bit. I think we need a much needed break from reality. Any one else feel that way?

- work is over on May 28th for the summer! So Logan and I can head on out to the park/pool/trails whenever we want! I may put him in a baby swim lesson with a friend and her 1 yr old...not sure about that one yet, though. Seems pointless when I used to teach every level of swim lessons known to man...but what's 40 bucks to have some extra fun with friends, right?

- spouse (why do I use the term "spouse" instead of "husband"...?) is getting all the p90x videos from someone at work today! YEY!!! Looking forward to new workouts, because I am totally getting bored and sort of plateauing.

- I am planning a much-needed trip back to New England for July, I think. I wasn't going to, but now I think I want to. It's about time to see the other set of grandparents (my parents) and all of my friends, etc.

- the view out of kitchen window, and little things like newly planted flowers in the backyard. More pictures to come once I'm done planting in our backyard. We've done a LOT back there this year...lots of sweat (no tears, but I might have wanted to at times) and hard work!




Tuesday, May 4, 2010

10K results

So I ran my 10K on Sunday, and it was great! The Run for the Zoo in Albuquerque had 11,000 runners. 11,000!? Crazy. I had never done this race before, and I'll say that considering the amount of participants, it was a very well run race. Being that so many people partake, the first couple miles were pretty dense and I found myself dodging and weaving. It never truly thinned out, but at least got easier to run. My time was 50:39...which I actually was surprised by because that's what I crossed at, and I know that it took a while for me to cross the start line so I thought I would have possibly broken 50 minutes...so I'm not sure what happened there. So, I guess I would have LOVED to break 50 min, and that will just be my goal for the next 10K. I know I can do it. It was a great race, though, and Mike stayed with Logan and another husband with his kids while we ladies ran :-) Good husbands we have :-) Since I had never run a 10K before, I wasn't sure how to set out for this one. I probably could have started out faster, but I didn't want to burn out and die by mile 6. My splits were negative, though, by a lot. I didn't take them myself, but at each mile they yelled out your time. From what they said, I figured I was running around 8:30s at the beginning, and the last couple of miles were under 8's. Overall pace of 8:05. I'm pretty happy with that. My PR 1/2 Mary was at 8:12 pace sooo....I'm not toooo far off. Now I'd like to see what I can run a 5K at! Under 24 minutes would be nice!

On another note, I am about a month away from our cruise. Aaaand I am worried about getting into a bathingsuit. More specifically, my mid-section. I'm pretty much being OCD about it, though, because it's not really that bad. I do want to diminish some of it, though, but how? Any suggestions? I have just been running/lifting/swimming, so I believe it's time to switch it up. Any one use the P90X workouts? I have been researching them for two days now, and they seem like they have phenomenal results. I have never been one to use workout videos, but these intrigue me. Do I want to shell out the cash for them, though? I found used ones on Amazon for under $100, so I may go that route. If you have personal experience with them I'd love to hear about it.

Alright, it's another day so enjoy it! I'm going to finish up some coffee/breakfast and get some yoga in at some point this morning. Have a good one!

Thursday, April 29, 2010

If you didn't run, what would you be doing?

Where would you be/what would you be doing if you didn't run or take part in some sort of athletic event?

I'd like to hear your answers.

My answer - I would probably be super bored and searching for an outlet. I'd still be a gym rat, but I would be a weight-lifting rat specifically. I may not have lost my baby weight as fast. I wouldn't have met a lot of great people/friends. I may not have met my husband if it hadn't been for that first day in the pool that I taught him some swim technique (which ended up not helping him since he was ahead of the curve. Yeah, he already knew every drill I gave him).

How would your life be different?

Tuesday, April 6, 2010

Running in the Wind = So Not Fun

Today, I am supposed to do 7-9 hill repeats. I actually love hill repeats because it shakes things up a little bit and allows me to get away from regular old sprints on flats. However, New Mexico is currently in its "windy season". We are looking at wind speeds of up to 50 mph today. Not sure if I really want to get out and run hills in that, with the BOB and a 20lb child to top things off. What to do? Mike is meeting for a track workout with the "group" at 5:30pm...maybe I'll head to that instead...granted...the wind is still a factor there too soooo....TM it is maybe! Booo. I am so ready for summer.

Easter Sunday all three of us went out for a run, Mike with the BOB, me solo (yes!). It seemed to be nice and sunny and calm, but 10 minutes into the run it just became a blustery mess. It was like running against freakin' hurricane winds. We managed about an hour and 10 minutes. Not sure on the distance, but I am thinking at least 6 miles. Pretty much an all up hill run (we ran to his mom's and had her drive us home, LOL. She thinks we're nuts). Calves actually tightened up for me, which never happens. Kinda nice.

Yesterday was just cross-training. Twenty minutes on the stair climber and 30 minutes on the elliptical. Today I'll shoot for the RW Core Workout and then make a decision about this speedwork that I must accomplish.

On a different note, my child is sitting here continually hitting his head on the coffee table. I swear he's going to be brain-dead by the time he's 1 yr old...guh.

Thursday, April 1, 2010

Running Faster After Pregnancy


So it's been a while since I posted anything huh? I wish I could really streamline this blog, but I have so many ideas and things I like to do that, well...I have a hard time focusing on just ONE thing. Not sure what to do on that - what are people most interested in? My active life? My running/working out etc? And all being done with a baby? And eventually another baby some day? (yes, we do want another bambino). Let me know your thoughts...what do people like to read about here?

So....what is this talk about women getting faster after pregnancy? Is it true? I feel like it is, because recently I have been feeling REALLY good while running. Is there really any scientific evidence? I dunno...they claim increased blood flow is like blood doping, but I am almost 9 months PP, so is that really the factor here? Perhaps it's the mentality women have after having childrem that helps them become better athletes. We probably have a more sound mind, better discipline, and realize that yes we CAN and WILL finish this race and that we've done harder things (especially those of us who had longer/more difficult labors, maybe?) This blog, tighthams.wordpress.com by Alix J. Shutello, touches on running before, during and after pregnancy so take a look. Some good info, things a lot of us know, and some great inspiration.

In the end, though, I run and think about a lot of things...like Logan. And it puts a smile on my face. That in itself makes me run faster than anything.

Thursday, January 14, 2010

To be, or not to be, the size of a house?

So I am supposed to go to the gym now. (Supposed...?) Picked up Loge-meister from daycare and came back to the homestead for a bite to eat, and now I need to get my ass to the gym. It has been a month since I ran the 1/2...and to be honest I haven't done much running since. Time to get back on the train. I mean, a mile on the 'mill doesn't count I guess sooo....yeah. I want to get all ripped and in awesome shape and wooooo! Yeah. Still have some excess "stuff" on my belly. Just enough to annoy me. I haven't been trying all that hard in the eating department, meaning, I eat everything in sight. It's a terrible problem I have. But I love food so what can I say? Ah well, 6 months after having a baby and I'm in all my old clothes and look pretty damn near normal. Here's a plus: I still weigh less than I did in college when I was friggin' power-lifting for the ski team. At least I'm not lookin' like the house I was then. Well, not really a house... but still.

Guess I'll feed this child (the other, um, child) and gather him up to go play with his girlfriends at the gym while I hop on the running machine for a while.

:-)

Monday, December 14, 2009

First Big Running Race After Baby

This past weekend was my first half marathon after having Logan. Exactly 5 months later! He did not come with us (tear) and stayed with the Mike's mom instead. I missed him like crazy, but it was great to get away for a while. It was in Tucson...I had never been there but it seemed nice! We weren't really there long enough to do anything, but the scenery was beautiful. Apparantley it's one of the
most beautiful marathons in the country.

Aaaanyway...the race was mainly downhill and is a pretty popular Boston qualifier because of this. I'll admit, I didn't really train all that well...missed some key workouts and long runs. Whatever, I still kicked more ass than I thought I would! I avg'd 9:06 min. miles...I was originally hoping for 9:15s and thought even that was pushing it. But, as always, race day for me is always different, meaning, I run way faster than I anticipate! Maybe I don't give myself enough credit, or maybe I just don't train as hard as a could. Who the hell knows.

We started at 7am (ummm hello?) which was way too freaking early. We drove into Tucson (miserable 7 hr drive booo) and so I was still tired from that, and from lack of sleep even without baby in town. I just kept waking up expecting to hear a little Logey crying. The bused dropped us off at our start, and we didn't even get to wait in the bus. They just kicked us out into the cold and sid have fun! At least there were heaters set up outside, even though you couldn't find a spot close enough to warm your behind. Damn Tucson natives are babies to the cold. As usual, the lines for the porta potties were endless. I managed to pee once using the "facility"...and then had to go again (damn coffee...). So, since there was a fence pretty much every where you turned, we all just popped squats next to each other. Pretty funny actually...a group of women huddles together peeing, a guy coming up and seeing us and pretending he saw nothing and discreetley turning to pee on his own...ah the comeraderie....

Once we got running the sun came up. I got to about mile 10 before I started to hurt a tad...but no biggie. I know I started out slow the first half, and really gased it the second half. I passed numbers of people at the end...if only I had run that fast the whole way. Not all that upset, however, since I started with no warmup and fuuuhhhreeeezing. Maybe next time I'll warm up and have some better training under my belt. All I know is that when I turned the corner and saw the clock, I was so freakin' excited to see 1:59! Wasn't expecting that! For those of you wondering, I do not wear a watch. Ever. It makes me anxious and causes me to backfire. I prefer to run based on how I feel, not on the numbers I see. It has always worked better for me.

Anywho, great race, great weekend! Totally pumped.

See y'all next time.

Thursday, December 3, 2009

Starting to run faster...


Heyyyy there. So, I'm amping up for my 1/2 Mary next Sunday (hahah, "amping" up, funny). I'm not totally ready nor trained well enough. Not until the last couple months was I able to get into it and really feel like I was improving and getting faster. Drrr. Guess that comes with losing weight and getting used to having a baby around. Anyway, so I am just now starting to get faster, but unfortunately the race is almost upon me sooo I will just have to suck it up and run my best! Maybe in the spring I will find another 1/2 to do and see how that goes? I mean, I will have the base so it should go better than this one did.

Also, going home for X-mas soon! Yey! Really excited! I still call it home, mostly bc I have called it home for 25 yrs...so why stop now? Things are great here, Mike and I are really enjoying Logan and the holiday season. I'm going to get us skiing more this year, and get my parents out here to ski Taos and Angelfire. Should be awesome!

Alright it's so damn late, what am I doing up? Goodnight all have a great weekend.

Sunday, November 15, 2009

Sunday is for relaxing, and long runs? Uhhh...




Hey all. So, this is a nice Sunday morning. Had the usual wake-ups last night what with Logan rolling onto his belly and getting stuck, and then needing to eat around 2:30am...then Mike's alarm blairing at 5am and waking ALL of us up. He's really got to figure something else out...or at least turn that thing down. So, Mike got up and went for a 20 mile run and I am just hanging out here! It's cold out there; he must be miserable! AAAND it even snowed a little bit last night, yeyyy! Love it.

I started some Christmas decorating already, but I don't think it's too early because it will be here before we know it! We have a busy December: a trip to Tucson, a trip to Vegas, and a trip back east for the holidays. AGGH. So much. Maybe I can finagle my way out of one of them? I wanted to be rested and relaxed for the trip home but that might not happen...oh well. Tucson is the 1/2 marathon for me and marathon for Mike. I'm really dragging in my training. It's just so boring to run for longer than an hour by yourself, ya know? I could do speed work any day as it is variable and quicker than a long run...those long runs kill me with boredom...which is why I have been slacking on them. I really need to get a few more of them in before the race. The thing is, I know I can run the 13.1 just fine. And not at a bad pace either. At this point, though, I am not in good enough shape to get anywhere near my PR (1:47), so even if I really push it in my training I will only take off a couple seconds, maybe. Basically, I am just doing this to get in shape and finish the race etc etc. I don't have the base down to run much faster. Maybe in the spring I'll be ready to try and close in on that PR. We'll see.


New necklace above is at my shop. http://www.etsy.com/view_listing.php?listing_id=34536938 (something is wrong with my link thing? Hmm I don't know.)

Have a great Sunday :-)

Wednesday, November 11, 2009

Running, Dogs, Worry-Mom





What's up my friends? I made some curtains out of some red french toile, oohhh I love french toile, they came out pretty good! Pics are above. Oh, and some other picture of me doing a tree-pose. I'm not even into yoga? It's too slow for me, I get bored. Anywho.

So I did a 4 by 1 mile repeat workout yesterday, and my legs hurt. I didn't finish it due to stomach cramping - I cut my cool down short. I didn't do so badly, actually, I'm finally starting to be able to run a weeee bit faster without being in immense pain lol! I'm also down in weight, which is cool. Hopefully that will keep coming off, but for now, I am pretty happy with where I'm at!

I was thinking about something, and thought I'd ask...does becoming a mom make you a worry-wart? For exmaple, Logan will be laying on the floor and the dogs will come galavanting into the house and I will jump and lunge in front of L so he doesn't get trampled. Before, I probably would have just said "meeehhh he's fine! needs a bump or two!". Now? Not so much. I am like, "STOP THE DOGS. OMG!!!!" Have I lost my mind? Granted, our bigger dog does weigh about 90 lbs...now that could do some damage.

Sunday, October 18, 2009

An end to a weekend, running and fatigue


some art today from an Etsy artist

I had a breakdown today. Who knows why. Oh, maybe because I'm tired? Why am I SO tired? I really dont know why. I am making new jewelry, writing new articles for some websites I write for, training for a race, and trying to get through every day. Yet, still I feel messed up. I'm sad, I'm mad, I cry, I yell...is this all post-partum junk? Because really, I'm tired of it, people. Please tell me that it will end. I know I'm not nuts, but I need to get a grip. Things will beeeee ok. Anywho, I'm here watching HGTV, hubbyooo fell asleep watching football (is any Sunday any different?). I hope you all had a great weekend. Tomorrow is another day. Some inspiration for your life is above...

Speaking of today, Mike ran the Duke City 1/2 Marathon today for fun, and ran a 1:29:02. Yeyyy! A NM PR, the altitude has killed him since we moved here, but he finally ran really well, and is stoked for our race in Tucson in Dec. He's doing the full and I'm doing the 1/2. Only reason he's doing the full is to qualify for the Boston Marathon again, but me? Ha, the 1/2 is just enough for post-baby. Maybe a full is in the cards for later on...

Friday, October 9, 2009

Pretty Glass and Crystals

A shot of the aspens ~ from our weekend in Angelfire, NM



Afternoon all! It's a beautiful day here in NM. I had some free time to myself this morning because our visitors went up to the hot springs, so I was able to work on new jewelry and and do a bit of laundry. In a while I'll scoop our little man up and head to the gym. I didn't get my workout in yesterday due to our guests...okay it's not their fault but I am going to blame them anyway. We went up to Santa Fe and ate and drank (wine) instead. Not so bad, right? Well I'm back on the wagon today, and here is my latest...

it's here in my Etsy shop now....!


And I was tinkering around and came across these cute earrings ~ dainty and light, they look like they'd be great for everyday wear! Don't ya agree?

Alright, have great weekend all!

LinkWithin

Related Posts with Thumbnails

Labels