I'm super fast, yo!

Hey guys - it's hump day! And I am SICK as a DOG. AGH! I hate being sick. So annoying. So, the results for the Jay Benson Tri finally got posted. Of course, I only did the run, which was 3 miles exactly. Like I said, I had forgotten my watch (really disciplined athlete I am, huh?) I thought I'd hit the 23 min mark, and would have been happy with anything in the mid-23s...but I ran a 22:12! Nice! So, that basically means I ran a 23 minute 5K, and the fastest I had ever run a 5K was 24:07 or something. I mean, I have not raced a lot of 5Ks...but still, I am pumped! Getting faster is fun :-) Pace was 7:24. I know I can do better than that (can't we always?) I guess I aspire to run an under-23-minute-5K. Totally doable. Below is a video that's pretty cool to watch - about an 8 minute creation of the day. See if you can find me somewhere near the beginning, when we all set out for the run. All the men go out, and then I am the second girl you'll see.



Find more videos like this on ABQTri

Anyway, I'm sitting here with a tissue shoved up my nose to stop the constant drainage. Yuck. Must go remove it and take some medication to stop the pressure in my head. Have a great day all!